Southwest Egg Rolls

Saw this Recipe on {Sisters Stuff} and I've had the appetizer at Chilis and really liked it, so I gave it a try.  They are REALLY good and REALLY easy!  I like them better than Chilis, because they actually seem healthy, too. :)

Southwest Egg Rolls
1 chicken breast
1/2 red bell pepper, minced
2 tsp dry minced onion
1 can black beans, rinsed and drained
1 can corn, drained
1 small can green chilis
1/2 tbsp parsley
1/2 tsp cumin
1/2 tsp salt
dash cayenne pepper
1 cup shredded cheddar cheese
tortillas

Cook and dice chicken.  Mix all ingredients except cheese and tortillas in a large bowl.  Saute in frying pan until warm.  Move back into bowl and stir in cheese.  Warm tortillas.  Place 1/2 - 1 cup of mixture in each tortilla.  Fold well so mixture can't escape.  Place in panini or George Forman grill and toast.  Serve with this sauce:

1 avacado
1 cup ranch
1 tsp minced onion
salt and pepper

Mash or blend all ingredients together.

Yum!

Chicken Curry Fruit Salad

This is my own recipe. I love this dish.

3 Tbsp. chopped onion

3 Tbsp. water

2 Tbsp. butter or margarine

1 1/4 tsp curry powder

3/4 cup light mayonnaise

1 Tbsp. lemon juice

1/2 tsp. salt

Dash of cayenne pepper

3 cups diced, cooked chicken

1 can (20 ounces) pineapple chunks, mostly drained

1 red apple, cored and diced

1/3 cup almond slivers

1/2 cup purple grapes, halved

1/2 cup green grapes, halved

a few Tbsp. celery, sliced

Coconut

In a small bowl, mix onion and water, let stand for 10 minutes. Melt butter or margarine over medium heat. Add onions and curry powder, cook, stirring for 3-5 minutes. Set aside. In a large bowl, stir curry mixture, mayonnnaise, lemon juice, salt and pepper. Add chicken, pineapple, apples, almonds, celery, ad grapes. Toss gently then sprinkle with coconut.

Salsa Chicken & Cafe Rio Rice

This recipe comes from many different places. Someone gave me the recipe for Cafe Rio rice, chicken, and their cilantro ranch dressing, but I can't remember who it was! My step mom makes chicken like this all the time and I love it. But, I got this salsa recipe from Betty Crocker's Quick and Easy cookbook and I changed it a little. So...you tell me where I should say I got this recipe! :)

Chicken:

4 chicken breasts

1/2-1 cup flour

2 tsp taco seasoning mix

2 tbsp vegetable oil

Mix flour and taco seasoning mix together. Heat oil in a frying pan over medium heat. Dredge chicken in flour mixture and place in frying pan. Cook 3-5 minutes, turning once until brown on every side. Reduce heat to medium-low and cook about 8 minutes, turning once, until chicken is no longer pink inside.

Salsa:

1 can Mexicorn (whole kernel corn with red and green peppers), drained

1 medium avacado, chopped

2 tbsp chopped cilantro (I always use more)

1 tbsp lime juice

1 tbsp honey

2 tomatoes chopped

the remaining taco seasoning mix packet

While chicken is cooking, mix it all together. This is also an amazing chip dip. You can add a can or two of drained black beans if you'd like. And I don't usually measure any of this. I just eyeball it.

Rice:

1 cup rice

2 cups water

1/3 tbsp butter

1/3 cup chopped cilantro

1 1/2 tsp minced garlic

1 1/2 tsp chicken boullion

1/3 tsp cumin

1/4 tsp salt

1 1/2 tbsp chopped onion

Put rice, water and butter in a pan and bring to boil. Add rest of ingredients. Turn to low and cook 20 mintues, or until done.

Serve the salsa over the chicken. It's yummy!

Teriyaki Chicken Alfredo

I know teriyaki and alfredo NEVER go in the same title together, but that is just what this is called and having tasted it, I can't think of another name for it. It's one of my all time favorite dishes!! It may sound a little strange, but it is SOooo yummy!

Ingredients:
1 T butter
1 T olive oil
2 chicken breast halves cut in 3/4" strips
1/2 c chopped green onion
2 cloves garlic, minced
1 c milk (you can use cream to make the sauce thicker, but it may make you thicker too. ;)
1 pkg alfredo sauce mix
3/4 cup Very Very Teriyaki sauce (Yes, you need this brand. It is amazing!)
1 cup sliced mushrooms
2 cup broccoli
1 sliced green pepper
1 sliced orange pepper
1/2 sliced red pepper
1/4 c chopped parsley
2 T chopped basil
1/2 c parmesean cheese
1 lb fettucini, cooked

Directions:
Melt butter and oil in a skillet and add chicken, onions, and garlic - stir fry until the chicken browns - it takes a little while. Add milk, alfredo mix, any veggies you may be adding, and teriyaki sauce. Add salt and pepper to taste. Bring to a boil, then reduce heat to medium for 3-5 minutes, or until thickened (I always let it thicken longer). Add parmesean, parsley and basil and remove from heat once cheese is melted. Toss with fettucini and serve.

I got this from my step mom. It's seriously my favorite dish, I think. And I also really love it because it's really an all-in-one dinner: veggies-check, protien-check, grain-check, milk-check. Today I served some fruit with it because that's really all it's lacking. I hope you like it as much as I do!